An evening designed to calm the mind, open the breath, and invite deep relaxation through sound. A unique floating experience where you rest above the water, while layers of live sound and vibration flow around you. The session begins with a short breathwork practice to prepare the body to receive. Guided by two experienced practitioners, …
Immersive 2-hour Workshop with Breathwork, PMR & Sound @NineHealingVibes, Cairo | Nov 1st Progressive Muscle Relaxation (PMR) is more than a simple practice of tensing and releasing the body - it's a scientifically proven relaxation technique that helps reduce cortisol, ease anxiety, improve sleep quality, and support long-term stress relief. By moving through the body …
Ich freue mich, dass Anny und Coco nochmal in's Studio kommen, um uns mit einer besonderen 90 minütigen Klangreise zu begleiten. Tauche ein in diese Reise zu deinem inneren Selbst, getragen von heilenden Klängen und sanften Vibrationen.Lasse dich von meditativen Tönen und Instrumenten führen, um tiefen Frieden, Klarheit und emotionale Balance zu erfahren. Coco und …
