Nervous System Reset A Somatic Sound Journey

A 75-𝗺𝗶𝗻𝘂𝘁𝗲 𝗴𝗿𝗼𝘂𝗻𝗱𝗲𝗱 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 designed to soothe and recalibrate the nervous system through sound, breath, and gentle somatic awareness.

𝗧𝗵𝗶𝘀 𝗷𝗼𝘂𝗿𝗻𝗲𝘆 𝗶𝗻𝗰𝗹𝘂𝗱𝗲𝘀:
⋆ Acoustic healing frequencies & on-body vibration
⋆ Guided breath and deep relaxation
⋆ Shift from stress response into rest + repair
Carried by Tibetan bowls, giant tuning forks, shamanic drum, chimes, and more therapeutic vibrations entrain the brain into calming states, lower cortisol, and support the body’s innate healing capacity. 🌀

𝗟𝗶𝗺𝗶𝘁𝗲𝗱 𝘀𝗽𝗼𝘁𝘀. 𝗣𝗿𝗲-𝗿𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻 𝗶𝘀 𝗲𝘀𝘀𝗲𝗻𝘁𝗶𝗮𝗹 — DM to reserve. ✨

📍At Earth Space, Mountain View Hyde Park @thelighthouse.by.mv 🌿